What Makes Sage Plus’ Weight Loss Program Different?
At Sage Plus, we focus on true health optimization. By analyzing your lab work and collaborating with other clinical services, we create flexible, personalized nutrition plans designed to help you break through weight loss plateaus.
Weight management isn’t one-dimensional. While nutrition and exercise matter, we also address mental barriers, stress, overall wellness, and your unique health profile.
Every program is personalized to you, creating a sustainable approach to lasting results.
Lifestyle That Works for You
Lifestyle changes can be difficult, which is why many Canadians struggle to maintain healthy eating habits. Our weight loss program is designed to fit your lifestyle — whether you travel often, work long desk hours, eat alone, or have a busy schedule.
We create a personalized plan that works with your routine, so you don’t have to give up the things you enjoy to maintain a healthier life. At Sage Plus, we’re committed to helping our Calgary community build sustainable habits for long-term health and wellbeing.
Healthy Eating Strategies
Enjoyable, Healthy Eating
Healthy eating is a key part of successful weight loss. No matter how much you exercise, your body still needs the right balance of foods to properly support metabolism and burn what you consume.
Long-term success also means enjoying what you eat. We take your tastes and preferences into consideration so that healthy eating feels natural, satisfying, and sustainable — not restrictive.
We also look at your DNA to optimize your weight loss journey. What kinds of nutrients does your body need? What type of macros keep you utilizing energy efficiently? Our DNA testing helps us determine conditions specific to you and develop a menu that works for you.
Drop-in to our wellness centre today! We are here to be your support service and health service. At Sage Plus your overall well being is our primary concern, while we can focus on helping you lose weight we will follow-up on any other health concerns you may have.
Personalized Exercise Strategies
We’ve teamed up with Geoff Starling of Every Body STRONGER to provide exercise plans tailored to your body and goals.
Using epigenetics and DNA insights, we identify which exercises work best for you, allowing Geoff to create a plan that helps you train smarter and stay consistent.
Geoff is a certified strength and conditioning specialist (CSCS) who believes that a personalized exercise plan is the most effective way to get the most out of every workout.
Contact us today to start your personalized fitness journey!